Here’s a delightful and effective natural remedy for alleviating cough and bronchitis, suitable for both children and adults. This blend of banana and honey is not only tasty but may become a pleasantly surprising addition to your routine.


  • 2 tablespoons of Organic Honey
  • 2 Organic Bananas
  • 400 ml of Water

Preparation Steps:

  1. Peel and Mash Bananas: Peel the bananas and mash them using a fork.
  2. Cook Banana Mixture: Boil 400 ml of water in a saucepan. Add the mashed bananas and stir briefly. Remove the saucepan from the heat.
  3. Cool and Add Honey: Let the mixture cool for about thirty minutes. Once cooled, add the honey and stir until it forms a smooth, uniform cream.

Dosage: Consume approximately 100 ml of this mixture four times a day.

Important Warnings:

  • Pregnant and Breastfeeding Women: Consult with a doctor before trying this remedy if you are pregnant, breastfeeding, or undergoing any special medical treatment.
  • Medical Consultation: If symptoms persist, it is crucial to consult a medical specialist to identify the underlying causes of your condition and receive appropriate treatment.

Remember, while natural remedies can be beneficial, they should not replace professional medical advice and treatment.