Health & Wellness

Mix Banana, Honey and Water: Your Cough and Bronchitis Will Disappear

Here’s a delightful and effective natural remedy for alleviating cough and bronchitis, suitable for both children and adults. This blend of banana and honey is not only tasty but may become a pleasantly surprising addition to your routine.


  • 2 tablespoons of Organic Honey
  • 2 Organic Bananas
  • 400 ml of Water

Preparation Steps:

  1. Peel and Mash Bananas: Peel the bananas and mash them using a fork.
  2. Cook Banana Mixture: Boil 400 ml of water in a saucepan. Add the mashed bananas and stir briefly. Remove the saucepan from the heat.
  3. Cool and Add Honey: Let the mixture cool for about thirty minutes. Once cooled, add the honey and stir until it forms a smooth, uniform cream.

Dosage: Consume approximately 100 ml of this mixture four times a day.

Important Warnings:

  • Pregnant and Breastfeeding Women: Consult with a doctor before trying this remedy if you are pregnant, breastfeeding, or undergoing any special medical treatment.
  • Medical Consultation: If symptoms persist, it is crucial to consult a medical specialist to identify the underlying causes of your condition and receive appropriate treatment.

Remember, while natural remedies can be beneficial, they should not replace professional medical advice and treatment.

Barbara Livingston: Empowering Wellness Through Accessible Insights.