Health & Wellness

Super Energy Vegan Cookies: A Healthy Recipe for Every Day!

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Are you looking for a wholesome snack that energizes without the guilt? Try these super energy vegan cookies! Packed with natural ingredients, they’re perfect for anyone looking to enjoy a treat without sugar or eggs. Here’s how to make these delicious, nutritious cookies that everyone will love.

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/2 cup unsweetened apple sauce
  • 1/4 cup coconut oil, melted
  • 1/4 cup almond butter
  • 1/4 cup chopped nuts (walnuts, almonds, or pecans)
  • 1/4 cup dried fruit (raisins, cranberries, or dates)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking soda

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Combine dry ingredients: In a large bowl, mix the rolled oats, almond flour, cinnamon, salt, and baking soda.
  3. Mix in wet ingredients: Add the apple sauce, melted coconut oil, almond butter, and vanilla extract to the dry mixture. Stir until well combined. The mixture should be sticky but manageable.
  4. Add nuts and fruits: Fold in the chopped nuts and dried fruit, distributing them evenly throughout the mixture.
  5. Shape the cookies: Use a spoon to scoop the dough onto the prepared baking sheet. Flatten each scoop slightly to form a cookie shape. These cookies won’t spread much, so you can place them fairly close together.
  6. Bake for 12-15 minutes, or until the edges are golden brown and the centers are firm.
  7. Cool and enjoy: Let the cookies cool on the baking sheet for about 10 minutes before transferring them to a wire rack to cool completely.

Benefits:

  • Energy Boosting: Rolled oats and nuts provide long-lasting energy thanks to their high fiber and healthy fats.
  • Heart Healthy: Almond flour and nuts are great for heart health, lowering cholesterol levels.
  • Diet-Friendly: Without sugar and eggs, these cookies are suitable for vegans and those avoiding added sugars or allergens.

These super energy vegan cookies are not only a tasty snack but also a healthy addition to your daily diet. Whether you’re looking for a quick breakfast option or a satisfying midday treat, these cookies are sure to please. Enjoy them fresh or store them in an airtight container to keep them crunchy and delicious!