This recipe combines the powerful properties of garlic, ginger, onion, lemon juice, and honey into a delicious and easy-to-make morning tonic.
Method:
- Grate It Up! (Approx. 1 tsp each) – Fresh ginger and garlic are your headliners here. Grate them finely to release their beneficial compounds.
- Chop Chop! (Approx. 1 tsp) – Finely chop a small amount of onion.
- Sunshine in a Bottle! (Approx. 1 tsp) – Squeeze fresh lemon juice for a tangy boost of Vitamin C.
- Sweeten the Deal! (Approx. 1 tsp) – Add a teaspoon of raw honey for sweetness and a touch of antimicrobial power.
- Mix it Up! – Combine all the ingredients in a small shot glass or teaspoon.
Recipe:
- 1 teaspoon grated ginger
- 1 teaspoon grated garlic
- 1 teaspoon chopped onion
- 1 teaspoon fresh lemon juice
- 1 teaspoon raw honey
Taking it Daily: For an extra immunity boost, take this zesty concoction every morning on an empty stomach.
Warning: Not suitable for children under 1 year old, pregnant or breastfeeding women, or people with allergies to any of the ingredients.
Enjoy the benefits! This fiery little mixture is packed with antioxidants, anti-inflammatory properties, and a touch of sweetness to start your day right.
