If you love watermelon, imagine spreading its sweet, summery essence on your morning toast or using it to enhance a dessert. Making watermelon jam is not only a wonderful way to enjoy this favorite fruit in a new form, but it’s also surprisingly simple and can be made without added sugar. Here’s how to create a delightful watermelon jam that captures the taste of summer without the need for sugar.
Why Make Watermelon Jam?
Watermelon is not only delicious and refreshing but also packed with hydration and nutrients like vitamins A and C and antioxidants. Turning it into jam allows you to enjoy this seasonal fruit year-round in a variety of dishes. Plus, making jam without added sugar is a healthier option that lets the natural sweetness of the watermelon shine.
Ingredients:
- 4 cups watermelon, finely chopped and seeds removed
- Juice of 1 large lemon
- 1/2 cup apple juice (as a natural sweetener)
- 2 tablespoons chia seeds (to thicken the jam)
Instructions:
1. Prepare the Watermelon
- Start by chopping the watermelon into fine pieces. Ensure all large seeds are removed to achieve a smooth texture in your jam.
2. Cook the Watermelon
- Place the chopped watermelon and lemon juice in a large saucepan. Simmer over medium heat. The lemon juice not only adds flavor but also helps in preserving the jam.
- As the watermelon cooks, it will release a lot of liquid. Continue to cook it down until the watermelon is soft and the mixture starts to thicken slightly. This should take about 20-30 minutes.
3. Add Natural Sweeteners and Thickeners
- Add the apple juice to the mixture. Apple juice is a great way to sweeten the jam naturally without using sugar.
- To help thicken the jam, stir in the chia seeds. These seeds are not only healthy but also absorb liquid and expand, which will help in setting your jam as it cools.
4. Cool and Store
- Once the jam has thickened to your liking, remove it from heat and let it cool completely. As it cools, the chia seeds will continue to thicken the jam.
- Transfer the jam into clean jars. Keep it refrigerated and use it within two weeks.
Serving Suggestions:
This watermelon jam is versatile and can be enjoyed in various ways. Spread it on toast, swirl it into yogurt, or use it as a topping for pancakes or ice cream. It’s a delightful treat that brings a touch of sweetness to any meal or snack without the guilt of added sugar.
Conclusion:
Making your own watermelon jam is a fun and rewarding kitchen project that results in a delicious, healthful product. This sugar-free jam allows you to enjoy the essence of watermelon in a new and exciting way. Give it a try and savor the taste of summer any time of the year!
