Health & Wellness

10 Uses for Epsom Salt Everyone Should Know

Epsom salt, also known as magnesium sulfate, is a versatile household staple with numerous uses beyond just soothing sore muscles. Here are ten fantastic ways to use Epsom salt that everyone should know about.

1. Relaxing Bath Soak

One of the most popular uses for Epsom salt is in a relaxing bath. Add two cups of Epsom salt to warm bath water and soak for at least 20 minutes. The magnesium helps relax muscles and relieve stress, making it perfect for unwinding after a long day.

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