Forget store-bought options—this recipe is easy, healthy, and requires only 3 simple ingredients! Beets combined with milk create a creamy, nutritious treat that’s perfect as a dessert, snack, or even a breakfast option. The natural sweetness of beets shines through, making this a must-try recipe for any occasion.
Ingredients
- 1 medium beet (peeled and grated)
- 2 cups of milk (whole or your preferred type)
- 2 tablespoons of honey or maple syrup (optional, for added sweetness)
How to Make It
- Prepare the Beets
- Peel and grate the beet using a fine grater. Set it aside.
- Boil the Milk
- In a saucepan, bring the milk to a gentle boil over medium heat.
- Add the Beets
- Stir the grated beet into the boiling milk.
- Lower the heat and let it simmer for 5–7 minutes, stirring occasionally. The milk will take on a beautiful pink color, and the beet will soften.
- Sweeten (Optional)
- Turn off the heat and stir in honey or maple syrup for a touch of sweetness.
- Serve
- Pour into cups or bowls and enjoy warm. Alternatively, let it cool and serve as a chilled treat.
Why You’ll Love This Recipe
- Nutritious: Beets are rich in antioxidants, vitamins, and minerals, while milk provides calcium and protein.
- Natural and Homemade: No additives, preservatives, or artificial ingredients—just wholesome goodness.
- Easy and Quick: Ready in under 15 minutes with minimal effort.
Serving Ideas
- Breakfast: Pair it with granola or nuts for a filling morning meal.
- Dessert: Chill and serve with a sprinkle of cinnamon or a dollop of yogurt.
- Snack: Enjoy it warm as a comforting, nutrient-packed pick-me-up.
This creamy beet and milk recipe is so simple yet so flavorful that you’ll never feel the need to buy store-bought alternatives again. Try it today and enjoy a homemade delight that’s as nourishing as it is delicious! ??